2016.02.23 – 14.1

Announcements

BootCamp – Tuesdays/Thursdays at 6:30pm beginning 2/9.

Equity Strength & Conditioning – CrossFit

Metcon

CrossFit Games Open 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#

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